So a while back I watched the movie Fat, Sick & Nearly Dead and it made me want to juice too! It was so inspiring. I went online to their website to look for recipes and tips. I didn't do the prep work before the juicing. I just started juicing because I pretty much ate what they want you to eat beforehand anyway. So I didn't have any sick period or after effects from cleansing or any of that. My head did feel a bit weird at first but I was just fine and it made me feel pretty good. I liked it!
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| Fruits for my yummy juice |
Here is just one of the mixes of juice I made. This fruity one was for breakfast. Yum! I liked sweet juices better than the green sour ones. Although mixing it up is always good. I've added raspberries, blueberries, plums, kiwi, pear, and nectarines.
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| Amount of juice made |
The above fruit made approximately 26 ounces of juice. That sure fills you up!
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| Concoction color |
It came out to a nice peachy color. There's always foam from my juicer though. =P The drawback is that you have to clean the juicer afterwards. =P Also you get hungrier faster...which is why they want you to drink a lot of water and juice. So you can't be far from a bathroom either...all that liquid. Other than that...I really enjoyed it and it made me feel good! =)
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